Let’s work together
Interested in hosting a Sound Bath at your workplace, or learning more about how Sound Healing can benefit your teams mental health and wellbeing? Get in touch below
sound baths for your mental health programme
sessions hosted at your workplace at a time that suits your employees
Enjoy all the benefits of Sound Healing & Meditation with a group session for your teams as part of your wellness programme. Sound Bath’s can be hosted in event spaces, offices and meeting rooms depending on desired group size. Instruments are set up and are acoustic, so can be adjusted as to not disturb the surrounding offices.
let the sound do the work for you
However you are feeling coming into the session, nothing is expected of you apart from an open mind. Simply lie down on a yoga matt, get comfortable (pillows and blankets are provided) and just let the sound wash over you. That’s it.
de-stress, rest & relax
Take time out for yourself to relax and unwind from the daily stresses of life. Over the course of 60-90mins let the sound vibrations wash over you helping your body release tension and create stillness in the mind.
